What a Physical Injury Taught Me About My Mental Health
THE DEFINITIVE GUIDE TO GETTING INJURED
If you want to get hurt, chasing numbers is an excellent way to go. It’s foolproof. You’ll eventually end up staring at a loaded-up barbell that is probably 15-30 pounds heavier than your comfort level...
The gym, contrary to popular belief, is not for hard work, sweat and near-tears. This is a fun zone, people.. |